Themes in my life

Again, my anal retentive list making roars its ugly head.  This time not about topics I’d like to learn about or work on, but themes in my life. I value a Healthy, Happy and Responsible life… but what contributes to these values?

For me, at this point in time, it’s the following:

Healthy Living

  • Exercise (specifically Yoga)
  • Food
  • Managing stress & anxiety
  • Managing my energy levels & mood swings
  • Managing migraines
  • Anti-aging

Responsible Living

  • Purchasing Decisions
  • Reduce & Reuse
  • Volunteering & Activism
  • Monetary Donations
  • Kindness

Happy Living

  • Relationships
  • Gratitude & Mindfulness
  • Managing my introversion
  • Seizing the day… in what ever form that may take
  • Acceptance

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